Understanding Fear: The Impact of Circumstances on Our Emotions
Written on
Chapter 1: The Nature of Fear
Fear does not need to be logical to be experienced. The essence of fear is real, regardless of its source.
As a storm raged last week, my studio overlooked a large fir tree, which appeared to be leaning sideways in the wind. The sound of wind has a unique quality—it's unlike the gentle patter of rain or the booming of a thunderstorm. Amidst the chaos, one of my cats sought shelter under the couch, clearly unsettled, while her sister remained curious yet unafraid.
Section 1.1: A Disturbing Dream
The night before the invasion of Ukraine, I had a dream filled with tanks rolling down my street. Though they seemed benign, their presence signaled an ominous turn of events. I vividly remember the panic of rushing home, fumbling for my keys, and the dread of being locked out in such dire circumstances. The anxiety and fear of being followed were palpable, making that dream intensely realistic.
Subsection 1.1.1: The Roots of Our Fears
The factors that shape our fears are often circumstantial rather than genetic. Each individual has unique fears influenced by their life experiences. While some may have the privilege of growing up in safety and comfort, allowing them to feel secure, this does not necessarily equate to bravery. Conversely, those raised in fear-inducing environments may not be cowardly; their experiences simply shape their perceptions of safety and risk.
Section 1.2: The Complexity of Fear
Fear can often be irrational, as demonstrated by my cat's reaction or the anxiety stemming from my dream. In contrast, fear can also be very real for those facing genuine threats, such as the citizens of a country under siege. Regardless of its origins, fear is valid; understanding its cause is secondary to addressing it. For instance, trying to rationalize to a frightened cat that the wind poses no danger is futile.
Chapter 2: A Child’s Perspective on Fear
When I was younger, showing fear was viewed as a weakness that bullies could easily exploit. Concealing fear became essential to avoid ridicule. As we mature, it’s crucial to refrain from mocking those who express fear. The focus should shift from the fear-inducing situation to the individual experiencing it. Everyone has their own valid reasons to fear, and sometimes, the most unexpected fears can surface.
The first video titled "If You Scream, You Lose ft/ Lexi Rivera" delves into the idea of facing one's fears, highlighting that fear can take on many forms, and acknowledging it is the first step towards overcoming it.
The second video, "Zach Bryan - Fear and Friday's (Poem)," poetically explores the depth of fear and its influence on our lives, reminding us that our fears are a shared human experience.
If we genuinely care for someone, their fears become less significant to us; our focus shifts to supporting them through their struggles.
Today’s level of cautious optimism stands at 50%. Written while enjoying: ‘Virtual Dreams: Ambient Explorations In The House & Techno Age, 1993–1997’ Thank you for your support! Your engagement is incredibly valuable as I embark on this journey. Please consider clapping and following my work. Who am I, you ask? I am a musician who writes and a writer who creates music. Discover my world here.